Objective
Hit every illuminated target in the fastest possible time.
Targets
🔵 Blue Targets — Hit every target to complete the game.
Gameplay
- Launch Knockout in the ESA App.
- Select the game settings.
- Wait for the countdown.
- React immediately to each illuminated target.
- Continue until every target has been eliminated.
- Your completion time becomes your final score.
Coach Tip
Explode into every movement while maintaining control. Smooth footwork and efficient positioning will often produce a faster overall time than rushing individual actions.
Game Ends
The game ends when all illuminated targets have been successfully completed.